Why hire a personal trainer?
How well do you think a sports team would perform without a coach?  A trainer serves as your coach to motivate you to develop good habits around fitness and nutrition.  Most people need guidance and clear direction when developing these habits that will become a regular part of your life.  If you are like most people, you have a life team comprised of doctors, financial advisors, clergy, home assistants and more.  A trainer will be a valued member of that life team as well, insuring you keep your physical health and well being in tune as well.

Why is training so expensive?
When you compare the cost to the benefits of a healthy lifestyle, it really is not that expensive. Personal training is a long term investment in your productivity and wellness. When it comes to your health, you're either going to pay now or pay much more later. Your body is the most important investment of your life, and, fortunately, it's something you have control over.  When you are fit and healthy, medical bills drop, sick days are reduced and you are more energetic and productive.  A good trainer should want you to "graduate" from personal training and transition into working out on your own.  That means they have been successful in instilling healthy lifestyle habits that you can now practice for the rest of you life.

How many sessions per week should I meet with a trainer?
This  depends upon your goals, how quickly you want to achieve them, your schedule and time available to exercise, and your budget... but when considering the cost, be sure to remember that this is your health and there is nothing on earth that is more important... because without it you have nothing. On average, most clients do best when they meet with a personal trainer 2-3 times per week... less than that many people will slack off and not get nearly as much out of it. The more frequently you meet with your personal trainer the faster you'll see results and achieve your goals and there are several reasons for this... consistency, accountability, motivation, guidance, you'll work much harder with your trainer than on your own, etc.

How long until I see results?
Exercise has a cumulative effect. It honestly depends primarily on how bad you want to achieve your goals and how hard you are willing to work. My personal training programs will allow you to get the most out of your fitness and nutrition. On average, most clients lose approximately 1 pound of body fat (not scale weight) per week and often will lose 6-12 pounds in a 6 week period. If you are consistent with workouts and follow the meal recommendations I provide, we typically see noticeable physical changes in 3 weeks.

What kind of equipment is inside the Mobile Gym?
The Mobile Gym is fully equipped with cardio machines, resistance machines, free weights, functional strength training equipment, and a smith machine. It features climate control, insulation, carpeting, mirrors and lighting.

I want to workout at home, but I don't have any equipment. Will I be able to accomplish anything?
Yes. Of course, it is always better to have access to quality cardio and resistance equipment. However, it depends upon your physical condition and goals. A lot can be achieved without any equipment. Also there is a range of excellent in-home fitness equipment, including resistance bands, ankle weights, dumbbells, balls and other easily stored and relatively inexpensive, yet effective items. You must remember, the most important ingredient needed to change your body is desire, motivation, hard work and commitment. If you have these, the rest will fall into place.

Miracle Mobile Fitness can design a custom program for you based on your goals, abilities, and available equipment.

What if I cancel a session?
Once you have scheduled a session, you must cancel the session more than 24 hours in advance or you are responsible to pay the trainer fully for that session.

What happens if I am late for a session?
The trainer is not obligated to make up time due to a client's lateness. More than 15 minute lateness constitutes a late cancellation and the trainer is not obligated to conduct the session. In some cases a trainer will wait and work with you for the remaining time. But this is solely up to their discretion. In either case you will be charged fully for the session.

Do you offer payment plans?
Yes. Nearly all of the programs can be split up into multiple payments. I accept payments in the form of cash, check, and can even accept credit card payment through Paypal.

I have done everything, but I still can't lose weight. Is there anything you can do for me?
Losing body fat effectively is the result of a combination of specific nutrition, calorie burning aerobic exercise and resistance exercise carried out consistently for a particular duration of time. We usually find that when you think you are doing "everything," one or more elements specified above is either not being carried out correctly or is not being carried out at all. Sometimes people will try a variety of fad diets one after the other for short periods of time and then give up. Or they may get on the treadmill at the gym for 15 minutes two times a week and wonder why they can't lose fat. Body fat reduction or "getting lean" is the single most requested goal of clients who come to us. I will work with you on an effective nutrition and fat-burning exercise program and will discuss how long you need to sustain this program to achieve results. They will then help you to attain the discipline and motivation to carry it out.